All Articles

  • American Heart Month: Healthy Recipe February 7, 2019

    February is American Heart Month.

    Enjoy this delicious recipe that will nourish your heart and soul.

    American Heart Month Recipe-Nan Monahan, MD

    Click here to find a list of other heart-healthy recipes provided by the American Heart ... Continue Reading

  • The Age of Anxiety January 11, 2019

    Higher Anxiety? Our ‘age of anxiety’ began four centuries ago

    It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance of elevators or public transportation…or become a steady drumbeat of worry always in the background. ... Continue Reading

  • Going with the Grain January 11, 2019

    Going with the Grain

    They may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred years. From chia to kamut, sorghum to spelt, like many whole grains, they are significant ... Continue Reading

  • Why Today’s Health News Often Becomes Tomorrow’s Retractions January 11, 2019

    Handle with Care: Why Today’s Health News Often Becomes Tomorrow’s Retractions

    We’ve all seen it played out hundreds of times, as a drug, food or habit is trumpeted as the way to lower the risk of cancer or heart disease only to be walked back ... Continue Reading

  • Decoding Different Diets September 25, 2018

    What Kind of Eater are You?

    In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to vegetarianism or simply curious about the side roads surrounding it, follow our road map to ... Continue Reading

  • Pain Management: The New Approach September 25, 2018

    Fewer Pills, Lower Doses, More Vigilance: The New Approach to Pain Management

    It’s hard to imagine a medical crisis more widely discussed, dissected and debated in the last two years than opioid abuse. As a result, clear action steps have been taken, including retooling of ... Continue Reading

  • A Flu-Free Winter: Your Best Shot September 25, 2018

    Take Your Best Shot for a Flu-Free Winter

    Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed more effectively. However, it remains our best line of defense for averting and lessening the ... Continue Reading

  • In the News: Dr. Monahan featured in new podcast “Women in Concierge Medicine” August 15, 2018 In the News: Dr. Monahan featured in new podcast “Women in Concierge Medicine” Continue Reading
  • The Enemy Within: Autoimmune Disease is on the Rise January 16, 2018

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    A condition that is thought to have tripled in prevalence over the last 50 years, impacting over 23 million people, could justifiably be seen as an epidemic, or at least, a growing health concern. Autoimmune diseases, though, are not often thought ... Continue Reading

  • Plant the Seeds of Healthy Eating January 9, 2018

    Seeds of healthy eating v1 300x300

    Plant-based eating proponents are growing at a rapid clip in the US, buoyed by ongoing reports that following the regimen faithfully can result in a multitude of health benefits, ranging from increased energy and elevated mood to lower risks ... Continue Reading