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  • Coronavirus Vaccine: Expert Says, ‘We Need Time to Get This Right’ July 7, 2020

    COVID-19 vaccine

    Expert Calls for Slow & Steady Approach in Vaccine Development

    While the race to develop a coronavirus vaccine may seem as if it’s being run in slow motion, with most experts predicting a ...

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  • Superfoods and Your Immune System July 7, 2020

    Food for Thought: Nourishing the Immune System

    As football coaches and nutritionists know, the best offense is a good defense. In the fight against COVID-19, the promise of boosting the immune system with specific ‘superfoods’ is ...

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  • When Are the Best Years of Our Lives? November 26, 2019

    Happiness Continuum: When Are the Best Years of Our Lives?

    Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which we slump back into these non-euphoric ways?

    Like trying to define why some people are ...

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  • Prescription Drugs, From Pickup to Takeback November 26, 2019

    Safe Passage: Navigating Your Prescription Drugs, From Pickup to Takeback

    If you are not taking your prescription medications as directed (or at all), you’re far from alone: Compliance is estimated at just 50% among U.S. patients. Unfortunately, adherence is a direct impact on quality and length of life, and overall healthcare costs, accounting for up to ...

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  • Kidney Stones: Treatment & Prevention September 4, 2019

    This Too Shall Pass: Treating and Preventing Kidney Stones

    More common, frequently less painful and far more preventable than reputed, kidney stones have, thankfully, entered a new era of highly effective, noninvasive procedures. We bring you ...

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  • Keto Diet: Right for You? August 1, 2019

    Considering Keto: Is It the Right Diet for You?

    The truth is that a silver bullet for weight loss likely ...

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  • Fight Fatigue July 9, 2019

    Wake-up Call: Fight Fatigue at Its Roots

    Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no and no. Feeling tired all the ...

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  • An Update on the Measles Outbreak in the US April 29, 2019

    What are the newest guidelines for measles vaccinations?

    • Adults with no evidence of immunity should get 1 dose of MMR. Immunity is defined as documented receipt of 1 dose, or 2 doses, 4 weeks apart if high risk, of live measles virus-containing vaccine, laboratory evidence of immunity or ...
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  • Spring Training April 2, 2019

    Spring Training: Ramping Up after a Long, Sedentary Winter

    Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual exercise routine because of a busy ...

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  • Medical Marijuana Myths April 2, 2019

    Smoking Out the Myths: Medical Marijuana

    Does medical marijuana offer a solution to treating epilepsy, chronic pain, anxiety and neurogenerative diseases? Or is it an untested, potentially unsafe treatment that will eventually turn out to be ...

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